Spring Detox Yoga-Veda Practice with Mas Vidal
Experience a special spring cleaning class that includes all the best kapha busters to help you lighten up and feel great. This practice will also include a series of inversions and pranayama techniques designed to reduce weight, improve digestion and promote relaxed feeling of awareness. All are welcome!
Class starts at 5pm with discussion, then a physical practice in a heated room from 6pm - 7:10pm.
Cash at door:
5-7:10pm - $20
6-7:10pm - $12 or use class pass
Contact Cassandra with questions: 480-225-1881